Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
Coaching
Instruction
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Upcoming Events and Retreats


June 23, 2019 1-4pm $50
Good Sleep: A Key Ingredient for a Powerful Life

Willow Street Yoga Center in Silver Spring MD

 
September 27-29 $350/$250
Essential Self-Care Tools for Thriving in Challenging Times

Willow Street Yoga Center in Takoma Park, MD


November 8-11, 2019 $295
iRest Yoga Nidra Meditation Immersion

Yogaville, Buckingham, VA


November 16-17, 2019 1-5pm each day $99
Cultivating Radical Gratitude: Interplay and iRest

Willow Street Yoga Center in Silver Spring, MD


December 6-8 $295
iRest Meditation Immersion

Guiding Wellness, Fayetteville, NC


February 1-2, 2019 12:30-6pm each day. $199
Unleashing Your Creative Flow: Interplay, iRest and Imagery

Willow Street Yoga Center in Silver Spring, MD

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Professional Seminars and Workshops

Australian Meditation Conference 2018 | Robin Carnes from Meditation Australia

Would your professional association or workplace like to learn more about mind-body skills for managing stress? Would you like to learn more about incorporating mind-body skills into your psychotherapy practice? Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.

Past clients include the Office of the Special Council (Washington, DC), Licensed Professional Clinical Counselors of MD, Government Accountability Office, Walter Reed Military Medical Center, and the National Defense University.
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Copyright © Robin Carnes 2016