Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
Coaching
Instruction
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Upcoming Events and Retreats



Qi Gong for Vitality and Grounding with Robin

Mondays, Wednesdays and Fridays ~ Jan 11- Feb 5, 2021 from 8:30am-9am EST on Zoom


4 Saturdays in January, 2021 ~ 4-5:30pm EST ~ $295 ~ on Zoom
Find Your Flow: iRest Meditation as Creativity and Play with Robin Carnes

on ZOOM via iRest Institute


FREE DOWNLOAD RECORDING
BALANCE BREATH GUIDED PRACTICE with ROBIN CARNES


FREE DOWNLOAD RECORDING
61 POINT GUIDED MEDITATION PRACTICE with ROBIN CARNES

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Professional Seminars and Workshops

Australian Meditation Conference 2018 | Robin Carnes from Meditation Australia

Would your professional association or workplace like to learn more about mind-body skills for managing stress? Would you like to learn more about incorporating mind-body skills into your psychotherapy practice? Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.

Past clients include the Office of the Special Council (Washington, DC), Licensed Professional Clinical Counselors of MD, Government Accountability Office, Walter Reed Military Medical Center, and the National Defense University.
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Copyright © Robin Carnes 2016