Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
Coaching
Instruction
Learn More»

Upcoming Events and Retreats


FREE DOWNLOAD RECORDING
BALANCE BREATH GUIDED PRACTICE with ROBIN CARNES


FREE DOWNLOAD RECORDING
61 POINT GUIDED MEDITATION PRACTICE with ROBIN CARNES


Thursdays at 9:15am-9:45am in April
Qi Gong for Grounding and Vitality

On line live classes on Zoom through Willow Street Yoga Crisis Online Membership


May 14-17, 2019
iRest Meditation Immersion

Yogaville, Buckingham, VA

View all»

Professional Seminars and Workshops

Australian Meditation Conference 2018 | Robin Carnes from Meditation Australia

Would your professional association or workplace like to learn more about mind-body skills for managing stress? Would you like to learn more about incorporating mind-body skills into your psychotherapy practice? Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.

Past clients include the Office of the Special Council (Washington, DC), Licensed Professional Clinical Counselors of MD, Government Accountability Office, Walter Reed Military Medical Center, and the National Defense University.
Read more»
Copyright © Robin Carnes 2016