Individual and Small Group Sessions

Would you like to learn to relieve stress, alleviate your symptoms, sleep better, and feel more grounded and calm?

Schedule a session with Robin and she will show you how to incorporate proven mind-body techniques into your busy schedule that help you feel better.

One-on-One sessions
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Upcoming Events and Retreats

May 4, 2019 ~ 12:30-6:30pm $90
Yoga and Meditation for Stress and Trauma-Related Conditions

Yoga Center of Columbia, MD

May 17-19, 2019
Cultivating Radical Gratitude

Yogaville, Buckingham, VA

May 31-June 1, 2019
Integrating Mind-Body Skills Into Your Clinical Practice: A Skills-Based Training for Therapists

Starbright Training Institute, Fairfax, VA

November 8-11, 2019
iRest Yoga Nidra Meditation Immersion

Yogaville, Buckingham, VA

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Professional Seminars and Workshops

Australian Meditation Conference 2018 | Robin Carnes from Meditation Australia

Would your professional association or workplace like to learn more about mind-body skills for managing stress? Would you like to learn more about incorporating mind-body skills into your psychotherapy practice? Does your yoga studio offer specialized instruction in improving sleep or addressing trauma?

Contact Robin to discuss setting up a seminar, workshop or individual coaching session.

Past clients include the Office of the Special Council (Washington, DC), Licensed Professional Clinical Counselors of MD, Government Accountability Office, Walter Reed Military Medical Center, and the National Defense University.
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Copyright © Robin Carnes 2016